Freelance Fitness Classes | The Watershed, Kilkenny

Class Timetables

Please Note: These classes are conducted by external/freelance instructors and any related enquiries must be made to the Instructors named below. Some of the classes listed below, may not be taking place during the summer months, school mid-term breaks/school holiday periods and over Christmas etc.

Trish Hayden: 086 3895507
Marian Dolan: 086 3082450
Lynda Summers: Contact Torque Gymnastics Facebook Page
Kevin Shorthall: 086 3668669
Deirdre Maher: 087 2430110
Royal House of Dance, Lisa / Marie: 083 4355402

Monday

Time	Class	Instructor
9:45am	Yoga for Age 50 years +	Trish Hayden
4:30pm	Torque Gymnastics	Lynda Summers
5:30pm	Volleyball	Kilkenny Spartans Volleyball
6pm	Budo Martial Arts	Kevin Shorthall
7pm	Somatic Yoga	Marian Dolan

Tuesday

Time	Class	Instructor
9:30am	Somatic Yoga	Marian Dolan
9:30am	Nano Physio	Paul Bolger
5pm	Volleyball	Kilkenny Spartans Volleyball
7pm	Budo Martial Arts	Kevin Shorthall
8pm	Somatic Yoga	Marian Dolan

Wednesday

Time	Class	Instructor
9:45am	Sports Stretch Yoga	Trish Hayden
11:15am	Chair Soma Yoga	Marian Dolan
4:30pm	Torque Gymnastics	Lynda Summers
5:30pm	Kilkenny Martial Arts	Teri Kruger
5:30pm	Budo Martial Arts	Kevin Shorthall
8pm	Sports Stretch Yoga	Trish Hayden
7pm	Volleyball	Kilkenny Spartans Volleyball

Thursday

Time	Class	Instructor
9:30am	Nano Physio	Paul Bolger
11:15am	Chair Soma Yoga	Marian Dolan
7pm	Budo Martial Arts	Kevin Shorthall
7pm	Irish Dancing	Deirdre Maher
8pm	Budo Martial Arts	Kevin Shorthall
8:15pm	Yoga	Trish Hayden

Friday

Time	Class	Instructor
9:45am	Sports Stretch Yoga	Trish Hayden
6pm	Youth Basketball	Kilkenny Stars Basketball
7pm	Royal House of Dance	Lisa / Marie
8pm	Volleyball	Kilkenny Spartans Volleyball